studies – Kai's Life

Infographic in the shape of a head and neck with puzzle pieces making up sections. Top left to bottom right. '1 in 4 are affected by mental illness' '8.6 million adults have suicidal thoughts' '1 in 30 experience PTSD' 'Suicide is the 3rd leading cause of death' 'People of color have less access to care' 'Children with anxiety disorders least likely to receive treatment'

(TW: mental health, depression, anxiety, self harm, panic, grief, phobia, stress, shame, suicide, ptsd, lack of support) I suffer from depression and anxiety. I am on medication for this and under counselling at university. I used to self harm daily and I didn't tell anyone for years. After I came out about my mental health… Continue reading Understanding Mental Health